A half marathon and then some (19 miles)

This was fun. No, not really, this was a bit tiring but feeling good at the end of it all. Super hot weather but running part of the way with the running group helped a lot!

No music or headphones on this run courtesy the fellow human runners who made it easier.

Did about 6 miles with my running buddy before the Asha group got started, then joined them in for a 10 miler (and motivated one of the fellow runners to go another extra mile with me) and then it was down to the last 2 miles.

The last 2 are always the hardest. It was already hot, the rest of the group was done but I had to wrap this run up. Without any music to keep me going, this was a little challenging but not unfamiliar territory at this point. 
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Onwards!